Healthy Desserts Explained: What to Eat, What to Avoid
There’s a moment most people recognize—even if they’ve never named it. You’re holding a dessert that claims to be healthy. The label is clean. The promises are loud. Sugar-free. Keto-friendly. Guilt-free. And yet… something in you hesitates. That hesitation is earned. Because not all healthy desserts are built the same—and some of the worst offenders…